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Feel Good Yoga : stretches for peace of mind 🌼
Exercise Recovery
58 views
Exercise Recovery
58 views

Feel Good Yoga : stretches for peace of mind 🌼

Avirath Bahule - October 18, 2021

So what is this Feel Good Yoga ? So u must be wondering what is this feel good yoga about . So basically the idea of feel…

Everything about protein shakes for beginners.
Diet
65 views
Diet
65 views

Everything about protein shakes for beginners.

Shashwati Bhosale - October 15, 2021

What is protein? Need of protein powder/ protein shakes will be explained in this article. Proteins are large biomolecules and macromolecules that comprise one or more long…

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life
Breakfast
70 views
Breakfast
70 views

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life

Pragya Sanghi - August 13, 2021

Best Exercises for healthy diets Do you think there would be any sort of perfect or best diet for your emotions? I say the best diet does…

Life Style

Feel Good Yoga : stretches for peace of mind 🌼
Exercise Recovery
58 views
Exercise Recovery
58 views

Feel Good Yoga : stretches for peace of mind 🌼

Avirath Bahule - October 18, 2021

So what is this Feel Good Yoga ? So u must be wondering what is this feel good yoga about…

Everything about protein shakes for beginners.
Diet
65 views
Diet
65 views

Everything about protein shakes for beginners.

Shashwati Bhosale - October 15, 2021

What is protein? Need of protein powder/ protein shakes will be explained in this article. Proteins are large biomolecules and…

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life
Breakfast
70 views
Breakfast
70 views

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life

Pragya Sanghi - August 13, 2021

Best Exercises for healthy diets Do you think there would be any sort of perfect or best diet for your…

Mallakhamb is the king of all workouts.
Exercise Tips
131 views
Exercise Tips
131 views

Mallakhamb is the king of all workouts.

Nidhi Sharma - June 18, 2021

It is challenging to understand and not glamourous, but the health benefits of mallakhamb far exceed the pressure factors. It…

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Skipping Rope: Increase Height and Reduce Weight
Body Weight Training
533 views
Body Weight Training
533 views

Skipping Rope: Increase Height and Reduce Weight

Nidhi Sharma - May 20, 2021

While standing in a crowd, tall bodies typically become the center of attraction if you have ever seen them. What is it that more significant souls have…

Mango | Benefits and Nutrition for a Healthy Lifestyle
Food Nutrition
321 views
Food Nutrition
321 views

Mango | Benefits and Nutrition for a Healthy Lifestyle

Nidhi Sharma - May 25, 2021

Since 90 percent of the calories already in this yellow fruit (Mango) come from sugar, it may lead to harm in blood sugar in diabetes patients. However,…

Some Health benefits of playing Tennis
Cardio
316 views
Cardio
316 views

Some Health benefits of playing Tennis

Nidhi Sharma - May 23, 2021

America's popular racquet sport is an excellent choice for your well-being. A full-body exercise, tennis involves various organ systems and muscle groups. It's sure to get your…

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Top 5 Cheap Protein Sources
Diet
40 views
Diet
40 views

Top 5 Cheap Protein Sources

Avirath Bahule - October 21, 2021

Protein   It is an very important nutrient . There are tons of benefits of having a Protein rich diet like Muscle building , Fat loss ,…

Aloe vera history and benefits .
Diet
45 views
Diet
45 views

Aloe vera history and benefits .

Shashwati Bhosale - October 18, 2021

Its story 🌱 The name Aloe vera derives from the Arabic word “Alloeh” meaning “shining bitter substance,” while “vera” in Latin means “true.” Appears in Chinese and…

Feel Good Yoga : stretches for peace of mind 🌼
Exercise Recovery
58 views
Exercise Recovery
58 views

Feel Good Yoga : stretches for peace of mind 🌼

Avirath Bahule - October 18, 2021

So what is this Feel Good Yoga ? So u must be wondering what is this feel good yoga about . So basically the idea of feel…

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Top 5 Cheap Protein Sources
Diet
40 views
Diet
40 views

Top 5 Cheap Protein Sources

Avirath Bahule - October 21, 2021

Protein   It is an very important nutrient . There are tons of benefits of having a Protein rich diet like Muscle building , Fat loss ,…

Aloe vera history and benefits .
Diet
45 views
Diet
45 views

Aloe vera history and benefits .

Shashwati Bhosale - October 18, 2021

Its story 🌱 The name Aloe vera derives from the Arabic word “Alloeh” meaning “shining bitter substance,” while “vera” in Latin means “true.” Appears in Chinese and…

Feel Good Yoga : stretches for peace of mind 🌼
Exercise Recovery
58 views
Exercise Recovery
58 views

Feel Good Yoga : stretches for peace of mind 🌼

Avirath Bahule - October 18, 2021

So what is this Feel Good Yoga ? So u must be wondering what is this feel good yoga about . So basically the idea of feel…

Everything about protein shakes for beginners.
Diet
65 views
Diet
65 views

Everything about protein shakes for beginners.

Shashwati Bhosale - October 15, 2021

What is protein? Need of protein powder/ protein shakes will be explained in this article. Proteins are large biomolecules and macromolecules that comprise one or more long…

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life
Breakfast
70 views
Breakfast
70 views

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life

Pragya Sanghi - August 13, 2021

Best Exercises for healthy diets Do you think there would be any sort of perfect or best diet for your emotions? I say the best diet does…

Mallakhamb is the king of all workouts.
Exercise Tips
131 views
Exercise Tips
131 views

Mallakhamb is the king of all workouts.

Nidhi Sharma - June 18, 2021

It is challenging to understand and not glamourous, but the health benefits of mallakhamb far exceed the pressure factors. It was an exercise that started in Maharashtra…

Benefits of stationary bike for your health.
Body Weight Training
183 views
Body Weight Training
183 views

Benefits of stationary bike for your health.

Nidhi Sharma - June 18, 2021

The exercise bike is the best and ideal sport for muscle and improves your legs and hams while falling weight. But did you know that running out…

Is apple, carrot,and betroot juice is helpful for your health?
Diet
136 views
Diet
136 views

Is apple, carrot,and betroot juice is helpful for your health?

Nidhi Sharma - June 18, 2021

Given the increasing focus on immunity and the importance of staying fit, it is a great plan to come back on vegetables and fruits due to their…

Healthy Diet : Foods to prevent kidney health
Breakfast
121 views
Breakfast
121 views

Healthy Diet : Foods to prevent kidney health

Nidhi Sharma - June 13, 2021

The kidneys, not the first thing on our perfection list when it comes to eating well. But it aims out we can eat our way to more…

Protein just helps In Muscle growth : Tale Or Fact? Expert Explains
Diet
96 views
Diet
96 views

Protein just helps In Muscle growth : Tale Or Fact? Expert Explains

Nidhi Sharma - June 13, 2021

Protein is a crucial part of muscle, skin, nails, immunizers, hormones, and cellular formations. With one not being sure how much glucose and fat one can eat,…

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3 Biggest Myths of Cancer
Fitness
186 views
Fitness
186 views

3 Biggest Myths of Cancer

Nidhi Sharma - May 4, 2021

May is National Cancer analysis Month, a time to focus on the continued work of scientists World Health Organization dedicates their lives to understanding and treating cancer.…

Here are some home remedies to get of skin patches
Healthy IRL
116 views
Healthy IRL
116 views

Here are some home remedies to get of skin patches

Nidhi Sharma - May 6, 2021

Some techniques for removing skin tags at the reception square measure simpler and safe than others. There are lots of products on the marketplace for this purpose.…

Health is Wealth, the biggest happiness of life.
Diet
203 views
Diet
203 views

Health is Wealth, the biggest happiness of life.

Nidhi Sharma - May 7, 2021

Health is one of the most important things in life, one should take care of it at any cost. Healthy life brings happiness and joy in life.…

One Should Understand The Psychological State of Health
Fitness
295 views
Fitness
295 views

One Should Understand The Psychological State of Health

Nidhi Sharma - May 7, 2021

Your psychological condition influences you but you think that, feel, and behave in modus vivendi. It together affects your ability to agitate stress, overcome challenges, build relationships, and…

Things To Know About Meditation For Health
Diet
160 views
Diet
160 views

Things To Know About Meditation For Health

Nidhi Sharma - May 11, 2021

Meditation for health may be a mind and body follow that includes a long history of use to increase calm and physical relaxation. It also improves psychological…

The Effects of Alcohol on Your Body
Fitness
193 views
Fitness
193 views

The Effects of Alcohol on Your Body

Nidhi Sharma - May 11, 2021

Alcohol affects your body which starts from the instant you are taking your initial sip. Whereas an occasional glass of wine with dinner isn’t a cause for…

How do you keep your eyes and vision healthy?
Fitness
223 views
Fitness
223 views

How do you keep your eyes and vision healthy?

Nidhi Sharma - May 12, 2021

Good eyes health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related…

How to do away with Menstrual Cramps?
Exercise Recovery
204 views
Exercise Recovery
204 views

How to do away with Menstrual Cramps?

Nidhi Sharma - May 12, 2021

Menstrual Cramps are pretty commonly obtained in your body. However, generally, folks have amount cramps; therefore, it's laborious to try everyday things (like move to college or…

Riding an Bicycle: Health Benefits, Weight Loss, Good for you
Diet
198 views
Diet
198 views

Riding an Bicycle: Health Benefits, Weight Loss, Good for you

Nidhi Sharma - May 13, 2021

To be light and healthy, you would like to be physically active. Regular physical activity will help you from severe diseases like fat, heart condition, mental illness,…

Morning exercise: health, benefits, fitness
Exercise Recovery
257 views
Exercise Recovery
257 views

Morning exercise: health, benefits, fitness

Nidhi Sharma - May 13, 2021

When it includes morning workout exercise, the most exact time of day to make during an elbow fat session is one you will systematically do. Most are…

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