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Streamline Your Daily Tasks with MyGuru AI Chatbot
Technology
706 views
Technology
706 views

Streamline Your Daily Tasks with MyGuru AI Chatbot

Nidhi Sharma - February 8, 2023

In today's fast-paced world, it can be a challenge to stay organized and on top of your daily tasks. With work, family, and social commitments, finding time…

Top 5 Cheap Protein Sources
Diet
985 views
Diet
985 views

Top 5 Cheap Protein Sources

Avirath Bahule - October 21, 2021

Protein   It is an very important nutrient . There are tons of benefits of having a Protein rich diet like Muscle building , Fat loss ,…

Aloe vera history and benefits .
Diet
1133 views
Diet
1133 views

Aloe vera history and benefits .

Shashwati Bhosale - October 18, 2021

Its story 🌱 The name Aloe vera derives from the Arabic word “Alloeh” meaning “shining bitter substance,” while “vera” in Latin means “true.” Appears in Chinese and…

Feel Good Yoga : stretches for peace of mind 🌼
Exercise Recovery
1310 views
Exercise Recovery
1310 views

Feel Good Yoga : stretches for peace of mind 🌼

Avirath Bahule - October 18, 2021

So what is this Feel Good Yoga ? So u must be wondering what is this feel good yoga about . So basically the idea of feel…

Everything about protein shakes for beginners.
Diet
1173 views
Diet
1173 views

Everything about protein shakes for beginners.

Shashwati Bhosale - October 15, 2021

What is protein? Need of protein powder/ protein shakes will be explained in this article. Proteins are large biomolecules and macromolecules that comprise one or more long…

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life
Breakfast
1058 views
Breakfast
1058 views

Best Diet and Exercises for Self-care and Emotional Stimulus, post Pandemic life

Pragya Sanghi - August 13, 2021

Best Exercises for healthy diets Do you think there would be any sort of perfect or best diet for your emotions? I say the best diet does…

Mallakhamb is the king of all workouts.
Exercise Tips
1373 views
Exercise Tips
1373 views

Mallakhamb is the king of all workouts.

Nidhi Sharma - June 18, 2021

It is challenging to understand and not glamourous, but the health benefits of mallakhamb far exceed the pressure factors. It was an exercise that started in Maharashtra…

Benefits of stationary bike for your health.
Body Weight Training
1191 views
Body Weight Training
1191 views

Benefits of stationary bike for your health.

Nidhi Sharma - June 18, 2021

The exercise bike is the best and ideal sport for muscle and improves your legs and hams while falling weight. But did you know that running out…

Is apple, carrot,and betroot juice is helpful for your health?
Diet
1377 views
Diet
1377 views

Is apple, carrot,and betroot juice is helpful for your health?

Nidhi Sharma - June 18, 2021

Given the increasing focus on immunity and the importance of staying fit, it is a great plan to come back on vegetables and fruits due to their…

Healthy Diet : Foods to prevent kidney health
Breakfast
1317 views
Breakfast
1317 views

Healthy Diet : Foods to prevent kidney health

Nidhi Sharma - June 13, 2021

The kidneys, not the first thing on our perfection list when it comes to eating well. But it aims out we can eat our way to more…

Protein just helps In Muscle growth : Tale Or Fact? Expert Explains
Diet
1803 views
Diet
1803 views

Protein just helps In Muscle growth : Tale Or Fact? Expert Explains

Nidhi Sharma - June 13, 2021

Protein is a crucial part of muscle, skin, nails, immunizers, hormones, and cellular formations. With one not being sure how much glucose and fat one can eat,…

Some Mental Health Benefits of Exercise
Exercise Recovery
888 views
Exercise Recovery
888 views

Some Mental Health Benefits of Exercise

Nidhi Sharma - June 10, 2021

You previously know that exercise is excellent for your body. But did you know it can also raise your mood, enhance your sleep, and help you deal…

Best workouts for weight loss journey
Exercise Tips
902 views
Exercise Tips
902 views

Best workouts for weight loss journey

Nidhi Sharma - June 10, 2021

Losing weight results in not only improving your eating habits but also moving up your exercise system. Daily exercise will go a great way in reaching your…

Healthy lifestyle, Tips to quit smoking
Fitness
786 views
Fitness
786 views

Healthy lifestyle, Tips to quit smoking

Nidhi Sharma - June 10, 2021

As we all know smoking is not good for your health.Here are some simple tips to quit smoking forever and live a healthy lifestyle. 1.Find Your Cause…

Various Important Health Benefits of Pranayama
Exercise Tips
702 views
Exercise Tips
702 views

Various Important Health Benefits of Pranayama

Nidhi Sharma - June 9, 2021

Few simple happiness in life feels lovely as stepping outside and getting a long breath of fresh air. Biology shows that working out does more than feel…

Here are some benefits of Fish Oil
Fitness
797 views
Fitness
797 views

Here are some benefits of Fish Oil

Nidhi Sharma - June 9, 2021

There are a lot of benefits of fish oil. Fish oil is a dietary addition that is derived from the masses of certain species of oily fish.…

Here are some health benefits of drinking milk
Fitness
940 views
Fitness
940 views

Here are some health benefits of drinking milk

Nidhi Sharma - June 8, 2021

Milk makes your body healthy. That’s what the plug has said for ages. However, have you ever honestly sat down and studied what milk does for your…

Jogging every day gives you multiple benefits
Fitness
1065 views
Fitness
1065 views

Jogging every day gives you multiple benefits

Nidhi Sharma - June 8, 2021

Jogging every day is very important for a healthy life. As we all know jogging every day helps you in different ways. Thus this article will solve…

4 Motivation Tips and Tricks To Lead To a Healthy Lifestyle
Fitness
826 views
Fitness
826 views

4 Motivation Tips and Tricks To Lead To a Healthy Lifestyle

Nidhi Sharma - June 2, 2021

For some, living a better lifestyle may mean growing weekly training. For others, changing their sleep habits or food may be the preference. Whether you're at day…

Are You Getting Sufficient Sleep? 8 Ways to Enhance Sleep Regimen
Fitness
1027 views
Fitness
1027 views

Are You Getting Sufficient Sleep? 8 Ways to Enhance Sleep Regimen

Nidhi Sharma - May 29, 2021

Do you find yourself rolling and aiming at night? Have you seen your sleep declining? Then this article is for you! Learn ways to make sleep your…

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Top 5 Cheap Protein Sources
Diet
985 views
985 views

Top 5 Cheap Protein Sources

Avirath Bahule - October 21, 2021