Healthy lifestyle, Tips to quit smoking
Fitness
93 views
Fitness
93 views

Healthy lifestyle, Tips to quit smoking

Nidhi Sharma - June 10, 2021

As we all know smoking is not good for your health.Here are some simple tips to quit smoking forever and…

4 Motivation Tips and Tricks To Lead To a Healthy Lifestyle
Fitness
107 views
Fitness
107 views

4 Motivation Tips and Tricks To Lead To a Healthy Lifestyle

Nidhi Sharma - June 2, 2021

For some, living a better lifestyle may mean growing weekly training. For others, changing their sleep habits or food may…

Are You Getting Sufficient Sleep? 8 Ways to Enhance Sleep Regimen
Fitness
98 views
Fitness
98 views

Are You Getting Sufficient Sleep? 8 Ways to Enhance Sleep Regimen

Nidhi Sharma - May 29, 2021

Do you find yourself rolling and aiming at night? Have you seen your sleep declining? Then this article is for…

Control Your Anger, Otherwise It Will Control You
Healthy IRL
184 views
Healthy IRL
184 views

Control Your Anger, Otherwise It Will Control You

Nidhi Sharma - May 28, 2021

- Introduction According to the American mental Association, Anger is described as “an animation defined by tension and aversion arising…

Beneficial Tips For Tourism to Stay Healthy
Fitness
231 views
Fitness
231 views

Beneficial Tips For Tourism to Stay Healthy

Nidhi Sharma - May 27, 2021

Traveling is a one-of-its-kind event that comes with its share of problems. So, if you want the ups to help…

Health Benefits of Regular Morning Walk
Cardio
264 views
Cardio
264 views

Health Benefits of Regular Morning Walk

Nidhi Sharma - May 27, 2021

Out of various natural activities advised for a healthy lifestyle, a morning walk regularly shines at the program's top. Many…

Mango | Benefits and Nutrition for a Healthy Lifestyle
Food Nutrition
274 views
Food Nutrition
274 views

Mango | Benefits and Nutrition for a Healthy Lifestyle

Nidhi Sharma - May 25, 2021

Since 90 percent of the calories already in this yellow fruit (Mango) come from sugar, it may lead to harm…

Benefits Of Consuming Tulsi Leaves On An Empty Stomach
Diet
87 views
Diet
87 views

Benefits Of Consuming Tulsi Leaves On An Empty Stomach

Nidhi Sharma - May 25, 2021

Tulsi, also commonly known as Basil, has been used for decades initially as a house solution. Tulsi is usually a…

Clinical Depression: Warning Signs and Symptoms
Fitness
144 views
Fitness
144 views

Clinical Depression: Warning Signs and Symptoms

Nidhi Sharma - May 19, 2021

Depression (Clinical depression) is common among women than men. Symptoms include a lack of wish and interest in something that…

Obesity leads to various health problems
Body Weight Training
128 views
Body Weight Training
128 views

Obesity leads to various health problems

Nidhi Sharma - May 18, 2021

What is obesity? Obesity means weighing more than what is supposedly healthy for your life, gender, and length. When you’re…